Free

Seven Cs to Calm - Work Shop & Book Luanch

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Carlow County Library

Tullow Street

Carlow

Ireland

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Author & Reflexology Therapist Caroline Cunningham offers a free self-care work-shop to support those who experience anxiety. Caroline launches her book 'Seven C's to Calm' during the workshop and will provide a synopis of her Seven Cs plan for working towards calm. The work-shop will also incorporate reflexology self-treatment tips and a short guided meditation.

Caroline's artwork will also be freely on display during this event.

All artwork and books (poetry and self-care) are available to purchase during the week of September 29th to October 6th at Carlow Library's Shaw room. Alternatively, visit Caroline's on-line shop at www.carolinecunningham.com

Your support greatly appreciated for these free events funded by the artist/writer.

Caroline thanks Carlow Library for the provision of the Shaw Room for this event.

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Date and Time

Location

Carlow County Library

Tullow Street

Carlow

Ireland

View Map

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