Tune in every Monday morning for the month of April to explore your body’s movement.

We’ll explore deep stretches while practicing strengthening exercises to support us along our journey.

You’ll get an email with the link and class details an hour before class start time.

Sold as a term only as we’ll progress each week.

**Please note: This class is not suitable for those with injuries or during pregnancy.

**Onec your place is booked, I cannot offer refunds/transfers.