Shadow Hatha Yoga on Zoom

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Shadow Hatha Yoga on Zoom

Basics of Shadow Hatha Yoga

When and where

Date and time

Location

Online

Refund Policy

Refunds up to 1 day before event

About this event

Join me from home on Friday mornings for 8 weeks to practice the first Prelude form of Shadow Hatha Yoga. Offered as a standalone Zoom course OR as part of a full introduction to Shadow yoga.

For details on the full Shadow hatha yoga course, see pambutleryoga.omc/workshops.