We will breathe in ways that change our state of mind and how we feel. We will breathe in ways that change our perspective. As you breathe, you will be guided on an inner journey.

Benefits of shamanic breathing

• Improve your health
• Reduce stress, worry and fear
• Gain clarity on things you are struggling with
• Discover your direction and purpose
• Increase creativity
• Dampen down anxiety
• Find meaning
• Become calm, peaceful and more patient
• Let go of old ways of thinking and behaving

What to expect

• Breathing in ways that will begin to change our state of mind and how we are feeling
• A guided meditative journey, taking us deeper into the experience
• That’s when we start to transform

How to take part

These sessions take place on Zoom. To get the most from the experience, please ensure you have downloaded Zoom (and are familiar with it) before we start. You’ll receive the link to the event when you book.

After the event, you will get access to a recording of it for three days. That way, you can replay, and enjoy, the session again as often as you like during those three days.

Safety

Most people can take part in these sessions. However, it is advised that people who are pregnant or epileptic do not. If you have any serious illness, please consult with your doctor before taking part.