Shannon Cooney Moveable Cinema/Dynamic Expansion workshop

[Dynamics is the study of bodies in motion and changes in that motion Expansion: creating a space for mindfulness as a gateway to expanded consciousness]Moveable Cinema: perception of the felt-sensed visual field while in movement, as well as an agent for movementMoveable Cinema is a movement practice created to expand the felt-sense and consciousness of vision while in movement. Shared though a series of mandalas (or practices) it enables one to find a unique path to research consciously how the expanded sense of vision can tune one into one’s body and acutely to the present.

Beyond self-oriented practice, practices with others challenges and enriches subtle and powerful forms of witnessing. This becomes a vital and reliable tool for performance.Moveable Cinema exists within the frame of Dynamic Expansion an integrated embodiment approach to orient to the Craniosacral System; tuning into it’s waves and stillness phenomena, grounds the practice.This practice offers many possible applications to one’s personal artistic/creative work or practice including: a vibrant palette/range of movement qualities, joy in movement, fine-tuned visual field perception, enhanced depth of focus, heightened and subtle states of presence, refined self-perception skills, new systems of connecting with self others and, profound and grounded experiences in the sensorial field.

https://www.shannoncooney.org/

https://www.d-lightstudios.com/