SLEEP Well YOGA | THURSDAYS 7.30pm | Doughiska | Galway

Welcome All to SLEEP WELL Yoga THURSDAYS.

These classes are Deeply RELAXING, promoting Good Quality Sleep.

Slow movements, special breathing techniques, and poses sometimes held for a little bit longer than usual.

Open to Beginners and Random Attendees.

No previous experince is required.

Bring your own yoga mat or big towel, and a blanket if you wish.

Wear comfortable clothes.

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Thursdays 7.30-8.30pm

Cumasú Centre, 1st Floor.

Doughiska

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Drop Ins: €15

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For Instant UPDATES about our Classes, WhatsApp "Updates" to 0857423566