Slow Down Sunday

Slow Down Sunday – A morning of relaxation and connection before Christmas.As we approach the hustle and bustle of the festive season join Vivienne and Elaine for a morning of self-care, meditation and healing.Wrap yourself in a cosy blanket and embrace a relaxing meditation while receiving Reiki healing.Join a group of like-minded people and share tips on navigating the challenges of the season (without losing yourself! – yes there will be some laughs too!). Learn to use affirmations and mindfulness tools to centre and ground yourself.Enjoy sharing oracle cards along with a cuppa and a treat.Pre-booking required as space is limited. Sunday 14 December 10am-1pm. €55 per person (or bring a friend and pay €50 each).