Sound Bath Meditation with Earth & Purpose Yoga

Actions Panel

Sound Bath Meditation with Earth & Purpose Yoga

Join us for an uplifting afternoon of meditation and relaxation with Rachel Lenny from Earth & Purpose Yoga.

When and where

Date and time

Location

Arnotts 12 Henry Street D01 C3Y9 Dublin 1 Ireland

Map and directions

How to get there

Refund Policy

Contact the organiser to request a refund.

About this event

The Kind x Arnotts are delighted to bring you a grounding sound bath meditation session so you can set your intentions for the New Year. You'll walk away feeling grounded, completely relaxed and with a kinder mindset.

A sound bath is a form of meditation. Sound has the potential to lift our mood, excite, stimulate and relax our whole body. Sound triggers an emotional response within our body.

Each bowl has its own unique focus that helps to shape your sound experience. The tones produced are heard by the ear but also felt through the entire body with certain notes that correspond with different energy chakras energy points.

Benefits:

  • Deep Relaxation
  • Reduces Stress in the body
  • Creates Space in the mind and clears thinking patterns
  • Uplifts Mood
  • Unblocks energy stagnation in the body

What to bring:

  • Comfy clothing
  • A yoga mat
  • Blanket or eye pillow if you like

This event will take place in the Townhouse, on the Second Floor in Arnotts. Tickets include admittance to the event and some light refreshments and a goody bag from the Kind.

Tickets are non-transferable and cannot be used against any other offer.

About Rachel:

Rachel Lenny of @earthandpurposeyoga is an Irish registered yoga teacher with over 5 years of

teaching experience as an educator & facilitator of wellness. Over the last 10 years, she has trained in Sri Lanka, the UK, and Ireland.

Rachel is driven by a passion to help others find the joy and benefits from yoga that she has found herself. Her classes are full of energy, positivity and fun. Get ready to step into a beautiful

community, a clear mind and a vibrant body. Rachel’s classes are for all levels!