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Sound & Relaxation (Mount Merrion)

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Location

Mount Merrion Community Centre

North Avenue

Stillorgan

CO. DUBLIN Dublin

Ireland

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Friday morning session at Mount Merrion Community Centre
11.30-12.30

FREE if you join u s for the 1st time; €15 Drop in

'Sound Journeys' or 'Sound Baths' give participants the chance to enjoy deep relaxation by either be sitting or lying comfortably on a mat, using blankets and cushions if they wish so, and simply letting guided mediation and sounds of Tibetan Singing Bowls, Gongs, Wind Chimes and other instruments help their body and mind let go of tension, worries and stress.

This is very much a chance for anyone, no matter what age, to come and take some time out and let body and mind relax; no particular outfit or prior experience is needed.

To book or receive more details, please email soundmeditation@yahoo.com or contact 086/1022 055

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Location

Mount Merrion Community Centre

North Avenue

Stillorgan

CO. DUBLIN Dublin

Ireland

View Map

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