€15

Sound Relaxation with gongs and singing bowls and mindfulness in Tuam

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Location

Location

Tuam Yoga & Pilates Studio

Galway Road

Tuam

Ireland

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Relax deeply with the sounds of singing bowls and gongs.

There are mats, blankets, and booster provided, however extra blankets, sleeping bags or single duvets could be brought for extra comfort. You will be lying down and relaxing for an hour, so make yourself cozy and comfortable.

Just by listening to the sounds your brain can easily move to the Theta state which can awaken more awareness, intuition, assist with changing old beliefs and patterns, let go of that what holds us back and creating balance and harmony in our life.

It is an effortless way to enter meditation state and very relaxing too. No previous experience is needed.
Just lie down, close your eyes and let the sounds do their magic.

This practice itself gives us not only a chance to relax and contemplate but also results in many health benefits, just to name a few:
boosting the immune system,
releasing endorphins,
pain reduction,
helping with insomnia,
lowering stress and anxiety,
slowing down and normalizing breathing patterns, heart rate,
relaxing muscles,
generating more self- acceptance, self- awareness, compassion, and love

If you simply need to quiet your thoughts, relax or if you want to start a regular meditation practice with the sound and see how this can improve your life.

Cost €15 (you can also pay at the door, but please text me to confirm your place)

We will refund your ticket in full if you cancel 7 days before the event. If you cancel your ticket 6 days up to 5h before the event, we still can transfer your ticket to the next session (following month )

There is no transfer or refund if you could not make it and did no notify us 5h in advance (early notice still allows us to give your space to another person)

For more information call me on 0851386529 or visit www.soundmagicireland.com

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Date and Time

Location

Tuam Yoga & Pilates Studio

Galway Road

Tuam

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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