SpunOut.ie is running a mental health writing workshop for anyone aged 16-25 and living in Ireland.

The workshop will give you an opportunity to learn more about mental health, appropriate language and tone to use, why sharing stories is so important, as well as some writing skills so you can share your own story, opinions or advice.

The session will be facilitated by Heather Barry from SpunOut.ie, with guests speakers Abigail McDonnell and Shauna O'Connor from See Change and Aine O'Meara from Headline.

The event is free and all travel costs will be reimbursed. Lunch and snacks will be provided on the day. Please note this event is for 16-25 year olds only.