The main aim of the qualification in Strength and Conditioning is to provide the industry professional with the knowledge and practical skills to instruct a Strength and Conditioning Session. The course is comprised of two modules:

Planning a Strength and Conditioning Session.
Instructing a Strength and Conditioning Session.

It also aims:

• To provide skills in the Qualifications and Credit Framework for those interested in the Exercise and Fitness Industry
• To provide opportunities for staff already qualified in the Exercise and Fitness Industry to gain a Level 2 CPD qualification
• To provide a stepping stone for Learners leading into additional qualifications in the Exercise and Fitness Industry
• To sustain the interest of Learners wanting to work in the Exercise and Fitness Industry
• To encourage knowledge and understanding of the Exercise and Fitness Industry
• To provide opportunities for Learners to develop a range of skills and techniques, personal qualities and attitudes essential for successful performance in employment as a Strength and Conditioning Instructor