Free

Stress Control Programme

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Location

Education Building

St. Francis Hospice

Blanchardstown

Ireland

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Event description
A free six week lecture series for all to learn how to deal with stress

About this Event

Week 1 Friday 8th November—Introduction

Week 2 Friday 15th November—Controlling your body

Week 3 Friday 22nd November—Controlling your thoughts

Week 4 Friday 29th November—Controlling your actions

Week 5 Friday 6th December— Controlling your panic

Week 6 Thursday 12th December—Controlling sleep/conclusion

Time 2.00—3.30pm

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Location

Education Building

St. Francis Hospice

Blanchardstown

Ireland

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