The Sligo Stronger for Longer programme is targeting men and women aged 50 years and over in County Sligo who would like to engage in a supervised online fitness based physical activity programme. The programme will support and guide older people in Sligo to engage in a quality physical activity opportunity over an eight week period, which can help enhance their overall health, fitness and well being.

Please select the correct ticket for the programme you would like to attend. There are three programmes available:

• Monday and Wednesday mornings 10.00am - 11.00am
• Monday and Wednesday evenings 6.00pm -7.00pm
• Monday and Friday mornings 10.00am -11.00am