€25 – €45
Summer mindfulness experience. Click 'Tickets' to set your own price

Summer mindfulness experience. Click 'Tickets' to set your own price

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€25 – €45

Event Information

Location

Location

Online event

Event description
Boost well-being with videos, audios and exercises to keep. Pay whatever you wish - click 'Tickets' for that option.

About this event

Enhance your summer - and your life - with this summer mindfulness experience, including mindful awareness, acceptance, self-compassion and gratitude.

Mindfulness reduces stress and enhances your general well-being.

Self-compassion helps you to be a true friend to the person you already are - you don't have to wait until you're perfect!

Gratitude gives you a boost to your sense of well-being and positivity.

Acceptance can help you to move on with your life and to take new paths.

Where and when can I take part?

Anywhere and any time you've got an internet connection. And as most of the material is downloadable, you won't even need an internet connection all the time.

What does it contain?

Daily practice prompts

Ideas for practice

Videos

Links to useful material

A discussion forum (optional)

You can download and keep the lessons

I will add course participants to my daily mindfulness reminder, The Daily Bell, for the duration of the course as the material will reinforce the lessons. Should you wish to unsubscribe at the end it is very easy to do so.

​What if I can't keep up because of work or holidays (or even work or life in general)?

Don't worry, the course will be there for you when you get back. You can postpone at any time.

Can I buy a place for a friend?

Yes. I recommend you buy it as if for yourself and then send the enrolment link (which I will send you) to your friend who can take it from there.

Can I get a CPD certificate?

Yes, for 7 hours. Contact me after you have finished the week.

How do I get into the course?

I will email you with access details.

Contact information

My website is https://www.padraigomorain.com and my email address is pomorain@gmx.com

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