€54.60 – €216.59

Summer Recharge Retreat in Tipperary

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Date and Time

Location

Location

Monaincha House

Rosscrea

Tipperary

E53 RW74 Dublin

Ireland

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Recharge Retreat Program

Forest nature walks, candlelight mindfulness and gentle yoga combined with cooking demonstrations will aim to ensure a boost to self -esteem and wellbeing to overcome decisions that can face you in daily life. A bespoke menu is prepared at each location using fresh local and seasonally sourced organic ingredients to aid restful sleep and provide good energy.

Bring 2 friends and get your place for free (base on 3 sharing a triple room).

20% off all Voya spa treatmens.


FRIDAY EVENING OF ARRIVAL
Arrive from 4.30 pm onward.
Meet & Greet from 5.30 pm

6.30 - 7.30 pm: Evening meal
7.30 - 8.30 pm: Orientation talk
8.30 - 9.30 pm: Candle Light Meditation

SATURDAY
8.00 am Wake up
8.30 - 9.15: Morning Yoga
9.30 - 10.30: Breakfast
11.00 - 12.00: Shinrin Yoku Forest & Nature Walk
12.30 - 13.30: Cooking Demo & Lunch
14.00 - 14.30: Meditation & Mindful Movement
14.30 - 15.00: Yoga Nidra
15.00 - 17.00: Rest (optional Voya/SPA treatments)
17.00 - 19.00: Dinner
19.30 - 20.00: Hatha Yoga
20.00 - 21.00: Free Time / Rest
21.00 - 21.30: Candle Light Meditation

SUNDAY
9.30 am: Rise & Shine
9.30 - 10.30: Breakfast
11.00 - 12.00: Shinrin Yoku Forest & Nature Walk
12.30 - 13.30: Light Lunch
13.30 - 14.00: Hatha Yoga
14.00 - Retreat ends (optional Voya /SPA treatments )


Check our website http://rechargeretreats.ie for more information and bios on instructors.


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Date and Time

Location

Monaincha House

Rosscrea

Tipperary

E53 RW74 Dublin

Ireland

View Map

Refund Policy

Refunds up to 30 days before event

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