Kilmore and Drumsnatt Sports Activity Hub is delighted to announce that we will be commencing a new 6-week Teen Circuit class programme specifically for teenage girls. Weekly sessions will take place every Wednesday evening at 7:15pm and will run for a period of 6 weeks beginning Wednesday 2nd Feb

This programme will combine some a variety of exercises done in rotation for resistance core exercises and cardio conditioning and is open to all teenage girls(14 years or older) regardless of level of fitness or previous experience. All ability levels will be catered for.

This programme will be delivered by a qualified and skilled fitness instructor who have a great deal of experience in fitness classes

**N.B.**

If, before any weekly session you or your child/ren are feeling unwell or feel like you may be developing some symptoms associated with not only the Covid-19 but attributed to other illnesses we ask you to please refrain from attending the session.

Enjoy and stay safe!!