€27.55

Teens Girls Strength & Conditioning Wednesdays 19:15-20:00

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€27.55

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Sean Mc Dermott's GAA Complex

Threemilehouse

H18 A384 Monaghan

Ireland

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Event description
Strength & Conditioning class specific for teenage girls, both sporty or non-sporty

About this event

Kilmore and Drumsnatt Sports Activity Hub is delighted to announce that we will commencing a new 6-week Strength & Conditioning programme specifically for teenage girls. Weekly sessions will take place every Wednesday evening at 7:15pm and will ruun for a period of 6 weeks beginning Wednesday the 19th of January.

The aim of this programme is to introduce teenage girls to the area of strength and conditioning and to do so in a safe, inclusive and fun environment. Girls will learn how to confidently undertake a number of fundamental exercises which are staples of any strength and conditioning programme.

This programme will combine some resisitence exercises, core exercises and cardio conditioning and is open to all teenage girls (over 16) regardless of level of fitness or previous experience. All ability levels will be catered for.

This programme will be delivered by our highly qualified and skilled Strength & Conditioning coaches have a great deal of experience in delivering sport and physical activity sessions to teenage girls.

**N.B.**

If, before any weekly session you or your child/ren are feeling unwell or feel like you may be developing some symptoms associated with not only the Covid-19 but attributed to other illnesses we ask you to please refrain from attending the session.

Enjoy and stay safe!!


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Date and time

Location

Sean Mc Dermott's GAA Complex

Threemilehouse

H18 A384 Monaghan

Ireland

View Map

Organiser Monaghan Sports Partnership

Organiser of Teens Girls Strength & Conditioning Wednesdays 19:15-20:00

Monaghan Sports Partnership is an initiaive of Sport Ireland in partnership with Monaghan County Council. Our aim to encourage more people to be more active, more often is achieved by supporting Sport & Physical Activity in the Community

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