€20 – €30

The Art of Stopping (with mindfulness)

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Location

Room PG01 DCU All Hallows campus

GracePark Road

Drumcondra

Ireland

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Refunds up to 7 days before event

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Dear Friends,

We invite you to join us for a day of mindfulness in the tradition of Thich Nhat Hanh.

We will practice really coming back to the present moment by stopping, stopping, stopping and resting and we will learn how to bring that home with us to our daily life.

We will practice the enjoyment of sitting and walking meditation, mindfunless of eating, joyfully being together. There will also be a dharma talk and guided relaxation.

Bring your lunch and drinks. (There is no onsite catering, bring everything you need to sustain yourself. There are some shops nearby.)

If you like to sit on the floor, bring your cushion and mat, chairs are available. Bring a blanket and/or yoga mat for guided deep relaxation.

Wear clothes and shoes suitable for outdoor (on grass) walking, weather permitting.

About the Dharma Teacher: Bettina Romhardt, qualified naturopath, spent five years as a long-term resident with the Plum Village Sangha. In 1995 she became a member of the Order of Interbeing, and in 2004 she was ordained Dharmacharya by Thay.

She now lives in Berlin with her son Jonathan and her husband Kai. She offers days of mindfulness, retreats,

and classes in mindfulness practice. Together with her husband Kai she facilitates the Zehlendorf Sangha in Berlin.

Teacher Contribution/Dana : The price covers the cost of flights, accommodation and room hire. you will be invited to make a contribution to the teacher for for her time on the day.

Similar days of mindfulness can cost €65 to €95.

To learn more about Plum Village and ThichNhat Hanh visit www.mindfulnessireland.org or www.plumvillage.org.



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Date and Time

Location

Room PG01 DCU All Hallows campus

GracePark Road

Drumcondra

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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