The Body Confidence formula for Mums

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Learn how to be body confident- Let me show you my body confidence formula for mums.

About this event

We live in a world that has an opinion on everything we do especially when it comes to being a mother – What we feed our babies, how we should dress, how long it should take us to “snap back after pregnancy”. The list is endless. Motherhood with all its emotional and physical changes along with the unrealistic expectations placed on us it's no wonder we start to question our abilities and start to lack confidence.

Would you like to live your life not worrying about what others think or say about you ? What would it be like to truly love your body and reconnect back to yourself. I want every mum to feel confident and live their happiest life and I am sure you would too.

That's why I am doing this webinar !

I will share with you my formula for increasing your body confidence . These are the same things I did in order to love my body and be happy in motherhood.


What would it feel like to stop comparing yourself to other mums ?

Would you go after the dreams you have put on hold , would you be happy and confident in your work and home life Would you have the confidence to walk into a room not caring what other people think ? Would you become your authentic self ?


What you will learn

1.How to start loving yourself

2.Why self compassion is so important

3.Learn to listen to your body

If you are finally ready to start your self development and be body confident then register for my FREE webinar below

Presenter Bio: Body confidence and well being coach for mums, Sarah helps mums reconnect with themselves, create a positive body image and live a happy wonderful life. Sarah is passionate about creating more awareness on how our body image can benefit us and everyone around us.

Testimonial: “Sarah really knows how to make you feel confident inside and out her workshop was very practical and showed me a new way of looking at my body”. Sinead Kelly

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