The Circle: An afternoon yoga retreat

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The Elbowroom

32 Brunswick Street North

D07 A070 Dublin

Ireland

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An afternoon of yoga smooties and talk.

About this event

Join Tess Purcell 500RYT and Deirdre Short, MIACP NCP (psychotherapist), from 1-4pm at The Elbowroom in Dublin 7.

Early bird is €55. There's only 11 spaces so book your spot today!

Day breakdown

1-2pm Yoga Dynamic Movement

2-2:30pm Smoothie break (Green Beards)

2:3:30pm Talking Circle (led by Deirdre)

3:30pm Restorative Yoga

4pm Close

In every culture, the circle is a symbol of unity and wholeness. What is put inside of a circle is sealed off from what’s around it. This creates a safe, secure and personal space.

Join me Tess Purcell, RYT500hr and Deirdre Short, MIACP NCP, for an afternoon of letting go. After the year we’ve all had we can finally see the light in the distance. We want to support you to leave the past in the past and help you prepare for a world post covid.

Starting with a dynamic yoga class with me, to help set your intention and get you into your body. Then a short break to nourish your mindbody and reflect or journal with smoothies from Green Beards.

At 2pm Deirdre will then start the talking circle. Within our talking circle, all members are equal and each one belongs to the circle, which itself represents the interconnectedness of its members and the cycles of life. You can join the circle to listen, to speak, to reflect or simply set an intention as we move into a new cycle of life post covid. In this space Deirdre will teach gentle somatic movement and self soothing techniques. There's no obligation on anyone to talk, if you want to sit and listen you are more than welcome.

And finally a short restorative yoga class avec moi Tess, to help settle you into your new intention and close the circle.

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Date and time

Location

The Elbowroom

32 Brunswick Street North

D07 A070 Dublin

Ireland

View Map

Organiser Tcup-yoga

Organiser of The Circle: An afternoon yoga retreat

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