€126.51

Multiple Dates

The Fundamentals of Mindful Eating 6 week course

Event Information

Share this event

Date and Time

Location

Location

St Dominics Retreat Centre

Ennismore

Montenotte

021 Cork

Ireland

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Mindful Eating is not a new concept. We all started off our lives as intuitive eaters. Maturity, responsibility and distraction have lead to non-intuitive eating for some. The punitive and humiliating experience of restrictive 'dieting' embarked upon to restore balance does not work. This approach is different. Using techniques of Mindfulness as applied to our eating experience balance is restored. Fot full details please enjoy a free copy of the Course Outline. This is available directly by emailing mindfuleatingcork@gmail.com. Thank you.

Share with friends

Location

St Dominics Retreat Centre

Ennismore

Montenotte

021 Cork

Ireland

View Map

Refund Policy

No Refunds

Save This Event

Event Saved