€25

The Hot Yoga Experience

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Location

Hot Yoga Studios Dundrum

1 Victoria Terrace

D14 FA33 Dublin 14

Ireland

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Join us on this wonderful yoga journey where we will practice yoga, meditation and restorative yoga. The Hot Yoga Experience can be excellent for strengthening and toning the body, as well as detoxifying and increasing flexibility and improving overall psychological well-being. The primary focus is to maintain a unified breath while moving through a series of dynamic yoga flow postures. You will return from this experience feeling revitalised, refreshed and inspired with renewed energy for daily life.

During the experience, you will learn: What is yoga? Why do yoga? Who can do yoga? When to do yoga? We also introduce basic breathing techniques, basic foundation postures and basic meditation techniques. This 2-hour session will begin with meditation, will continue with a hot yoga practice and will finish with restorative yoga.

The Hot Yoga Experience includes:

Meditation

A Hot Yoga Practice

Restorative Yoga

Herbal Tea & Veggie Snacks

A refreshing cold lavender infused towel after Hot Yoga

A Chakra card of your choice

Mat & Bottled Water Provided

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Date and Time

Location

Hot Yoga Studios Dundrum

1 Victoria Terrace

D14 FA33 Dublin 14

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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