The How of Happier Relationships
Event Information
Description
This short presentation will cover a number of key mistakes made in relationships and the evidence based practices from 45 years of research that remedy those mistakes.
Topics covered will include
- Relationship Myths and Misconceptions
- Habits of attitude and action that break or build relationships
- How to develop Friendship and Admiration
- How to Improve Managing Conflict
- How to Create Understanding and Shared Meaning
- Q&A
Facilitated by Arran Kennedy, Gottman Clinical Level 2 Couples Therapist, CBT Therapist, Graduate Member Psychological Society Ireland, Mindfulness Practitioner.