This short presentation will cover a number of key mistakes made in relationships and the evidence based practices from 45 years of research that remedy those mistakes.

Topics covered will include

- Relationship Myths and Misconceptions

- Habits of attitude and action that break or build relationships

- How to develop Friendship and Admiration

- How to Improve Managing Conflict

- How to Create Understanding and Shared Meaning

- Q&A

Facilitated by Arran Kennedy, Gottman Clinical Level 2 Couples Therapist, CBT Therapist, Graduate Member Psychological Society Ireland, Mindfulness Practitioner.