€12

The Kind Events: Hatha Yoga with Allan Muller

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€12

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The Kind is a series of events on Wednesday mornings focused on being kind to your mind, your body & the planet.

About this event

*All profits from Mays events will go to COVID Relief in India https://covid.giveindia.org/

Wednesday the 19th April 2021 - 7:30AM - 8:30AM - Hatha Yoga with Allan Muller.

About Allan:

My yoga background is based on years of Bikram, JM VINYASA, ashtanga and Hatha.

About the session:

HATHA FLOW is where Hatha and Vinyasa meet halfway. A class built from slow and safe transitions between very grounding postures suitable for all levels.Not much time is spent on alignments during a flow class, but if you know your way from downward dog to a warrior 1 you already know enough.

How to prepare:

Yoga mat & water

Relaxing music recommended.

https://open.spotify.com/playlist/37i9dQZF1DX9uKNf5jGX6m?si=CWdawjwKSYuNioEaEAsikw&utm_source=copy-link

All events are held via zoom and links will be sent the evening beforehand. Session are recorded and the recording will be sent out 1 hour after the class.


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