€12

The Kind Events: Morning Pilates Flow with Sophie Mallen

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€12

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The Kind brings you a series of events on Wednesday mornings focused on being kind to your mind, your body & the planet.

About this event

*All profits from Mays events will go to COVID Relief in India https://covid.giveindia.org/

Wednesday the 26th April 2021 - 7:30AM - 8:15AM - Morning Pilates Flow with Sophie Mallen.

About Sophie:

Since first dipping her toe into teaching she has continuously trained across many disciplines- Yoga, Reformer Pilates & Franklin Method.

About the session:

Pilates flow for all mixed abilities, focus on mobility, stretching and breathing.

How to prepare:

Bring a hand towel as a prop and water.

All events are held via zoom and links will be sent the evening beforehand. Session are recorded and the recording will be sent out 1 hour after the class.


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