€129

The Reset - Press Pause: The Day retreat

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Location

Orlagh House

Gunny Hill

D16 VF38 Dublin

Ireland

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Refund Policy

Refunds up to 30 days before event

Event description
Always too busy to prioritise yourself? We hear you.

About this Event

During this one day retreat experience we’re giving you space, time, tools and support to make the changes in your life that are well overdue.

IT’S TIME TO PRIORITISE YOU

We'll take you through a gorgeous day sharing everything we know about achieving the happy and healthy life you deserve.

From building a better relationship with food and overcoming stress and procrastination to working through self-care myths and enjoying moving your body through yoga, we’ve got everything covered.

Just like all our full retreats, this mini Reset experience will also leave you with new connections with whom you’ve shared the day. Talking about what our hopes and visions are for the future is a really bonding experience. Our guests always go away feeling connected to a strong support network of women that truly understand them and will cheer them on, far beyond the retreat itself.

YOU’LL LEARN:

How to build a better relationship with food

What to do to overcome procrastination and start feeling more organised

How to incorporate meditation and mindfulness into your day

Why self-care is so important and how to make it work for you

The reason you need to break-up with multi-tasking in order to get more done

WHO: Hosted by Vicky and Lauren from The Reset, plus you - a woman who want to make positive change in her life

WHAT: Day retreat

WHEN: Sunday 16th February, 10.00am-5.00pm

WHERE: Orlagh Country House, Dublin

THIS IS HOW THE DAY WILL GO (Please note the schedule is subject to change)

10.00 Welcome and introduction to the day

10.15 Introduction to meditation - how to incorporate mindfulness into your day

11.00 Tea, coffee and snacks

11.15 Break up with multi-tasking - the importance of doing one thing at a time

12.15 One hour yoga flow

13.15 Lunch

14.15 How to write a better to-do list

15.00 Tea, coffee and snacks

15.15 Self care – how to prioritise yourself

16.00 Break

16.15 De-stress your relationship with food, sleep, lifestyle talk

17.00 Finish - head home with a goody bag full of treats

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Date and Time

Location

Orlagh House

Gunny Hill

D16 VF38 Dublin

Ireland

View Map

Refund Policy

Refunds up to 30 days before event

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