Due to amazing feedback and many requests, “The Reset” is back by popular demand!

This month’s ongoing restrictions are taking their toll on the nation’s well-being. Why not give yourself the gift of a couple of hours to pause, reflect and reset? This isn’t exclusive to a “new year new me” approach; at any time we can choose to begin again.

From 10 to 12:30, from the comfort of your own couch, take a cuppa, your pen and complimentary workbook, and set intentions for the year ahead. Take stock of what has been, and pick up evidence based tools for your mindset along the way.

The morning will be a gorgeous mix of meditations, written exercises and practical theory to nourish and inspire you.

We go to such great lengths to get our loved ones safely through lockdown - make sure to not forget yourself in that!

Any questions, feel free to get in touch at michelle@intuition.ie and I'd be happy to help.