The Return of YOU ⚡Breathwork Retreat

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The Return of YOU ⚡Breathwork Retreat

In-Person Breathwork Event Supporting you in Returning to the Truest Version Of YOU! ⚡ Gaining: Clarity, Purpose, Focus and so Much More

By Breathe with Aoife

When and where

Date and time

Sun, 26 Mar 2023 10:30 - 14:30 IST


Sweetfarm Studios Kilcarbury House Enniscorthy Ireland

About this event

  • 4 hours
  • Mobile eTicket



This 4-hour day retreat will support you in Returning to the Truest, Clearest, Highest Version of YOU!

This Retreat Is For You If;

  • You want to progress your self-development journey further
  • You're not sure what your next direction is in your life / feeling a little lost
  • You experience brain fog + a lack of clarity in decisions in your personal or professional life
  • You are highly critical of yourself and struggle with self-compassion
  • You struggle with self-confidence
  • You doubt yourself + your abilities
  • You want to release the past
  • You experience negative thought patterns that may block you from achieving your goals
  • You experience fear or anxiety
  • You need to release limiting beliefs you (or others) have about your potential
  • You want to get closer to your intuition/gut
  • You self-sabotage
  • You over-analyse and worry about things in your life

What's Included In This Retreat?

  • Some thought-provoking journaling questions
  • A Printed Workbook/Guide
  • Cacao Ceremony + Card Pulling
  • Intention Setting for The Breathwork Journey
  • EFT Tapping: Emotional Freedom Techniques to help you get out of your head + into your body/soul guided by guest practitioner
  • Introduction to Breathwork
  • Demo on Shorter Breathing Exercises that you can use anywhere after the retreat
  • Grounding Meditation
  • 90 minute Breathwork Journey guided by me
  • Confidential Sharing Circle
  • Final Journaling + Integration Tips

More Info. To Follow

Contact Me at

-087 4293240

-@breathewithaoife (Instagram)

About the organiser

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