The Self-Care Sessions Galway

Brought to you by Jenny Glow, Disaronno, Cleanmarine For Women & Mayo Aesthetics at Amohallo Skin

We’re delighted to be heading west to The Galmont Hotel & Spa for our first Galway Self Care Sessions since September 2024. Hosted by VIP Editor Bianca Luykx, this special New Year reset is designed to help you pause, reflect, and step into the year ahead feeling grounded and inspired. Expect an uplifting evening of conversation and connection, complete with Disaronno cocktails, delicious light bites, expert advice from the Mayo Aesthetics at Amohallo Skin team and a luxury goodie bag worth over €100 - because starting the year well should feel just as good as it sounds.

Featured Speakers and Activities:

🔹 CLARE MCKENNA

Broadcaster, Health Coach & Author

Clare McKenna is a popular broadcaster and health coach, known for her refreshingly realistic approach to wellbeing. She joins us to speak about her new book, Would You Be Well?, which cuts through the noise of modern wellness culture to help people find habits that genuinely fit their lives. With compassion, humour, and practical insight, Clare explores mindset shifts and small, sustainable rituals that support feeling well — without pressure, perfection, or 5 a.m. alarms.

🔹 JANE BUCKLEY

Founder & Creator of Jenny Glow

Jane Buckley is the founder of Jenny Glow and a seasoned entrepreneur with over 15 years’ experience in business. Balancing a fast-paced career with family life as a mum of three, Jane will share an honest and inspiring account of her journey — from growth and reinvention to managing stress and setting healthier boundaries. Now developing two new brands, she reflects on how her approach to confidence, risk, and self-care has evolved from her thirties into her forties.

🔹 FÍONA GUIHEEN

Sound Medicine Practitioner

Fíona Guiheen is a sound medicine practitioner, singer, and recording artist who brings a deeply intuitive, Celtic-inspired approach to sound healing. With over three decades of experience in music, voice, and sound practice, her sessions create space for rest, release, and reconnection. Using singing bowls, voice, drum, and silence, Fíona gently supports the nervous system, inviting the body to soften, the heart to open, and the mind to slow.

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