You are invited to an uplifting 60-Minute interactive, inspirational & practical virtual workshop to celebrate the launch of The Self-Love Habit by Fiona Brennan on Saturday 27th February at 10.30.am - 11.30.am.

Best-selling author Fiona Brennan will be joined by Miriam Keirns Hussey (Integrative Health & Wellness Practitioner) and Keith Walsh (Radio & TV Broadcaster) who together will bring you on a journey to fall in love with yourself!

Learn the real-life tools to show you HOW to create authentic self-esteem and discover why self-love is the most selfless love of all!

The one-hour workshop encompasses:

Movement for self-love

Incorporating Fiona’s four powerful self-love habits - Listen, Open, Value, Energise - Miriam Keirns Hussey will guide you through a gentle and energising class on movements for self-love. Miriam will help you to physically soothe anxiety and create calmness.

Conversations for self-love

Hear from broadcaster Keith Walsh as he shares his transformational journey to self-love and discover what he would say to his eight-year-old self today.

Hypnotherapy for self-love

Discover the transformative powers that hypnotherapy can have in cementing the habit of self-love in your day-to-day life, as Fiona leads you through a powerful 10-minute meditative hypnotherapy session that will plant the seed of self-love in your subconscious mind.

Register for The Self-Love Habit Masterclass now and transform fear and self-doubt into serenity, peace and power!

Remember this masterclass is all about YOU! Be sure to find a quiet spot in your home & wear something comfy for movement!

About the book: The Self-Love Habit is available to pre-order now. Pre-order your copy from Eason for an opportunity to WIN both a private hypnotherapy consultation and access to Fiona Brennan’s 12 month self-therapy course, to start and sustain your self-love journey.

Fiona Brennan is a clinical hypnotherapist with a busy practice in Blackrock, Co. Dublin. She is the mental-health expert on Dermot and Dave’s morning show on Today FM, a regular contributor to A Lust for Life and author of The Positive Habit. The Self-Love Habit is her second book. For more information visit thepositivehabit.com

Miriam Kerins Hussey is a qualified pharmacist with huge passion for holistic health and wellbeing. She is a qualified Integrative Health and wellness coach, Yoga and meditation facilitator and Co-Founder of Soul Space.

Keith Walsh is a broadcaster, presenter, MC and host of the Keith Walsh Podcast. Checkout the latest episodes here.

LINK to event here: https://www.crowdcast.io/e/the-self-love-habit