Accessing and living from our inner knowing is a path to living a healthy, happy and fulfilling life. By accessing the wisdom of our bodies, we reconnect with our intuition, find the feeling of inner peace, and begin living in alignment with our purpose.

Science has shown that our bodies store memories and emotions that might not be accessible to our minds. When we tune into our bodies, and begin to listen to what they say, we can finally process, integrate and release what no longer serves us. It is the key to emotional, and sometimes physical healing.

Coming back home to ourselves can be a long process and this workshop will give you tools, and knowledge that will guide you and support your journey. It will be an immersive experience that will change your relationship with yourself.

The goal of the workshop:

This workshop is designed to work on the level of mind, body, and energy to guide you towards your intuition and to support you on this journey.

You will explore the psychological concepts, ideas and research behind this topic, along with their practical applications. More importantly, you will receive an opportunity to experience those ideas on an emotional, physical and energetic level.

What you will learn:

The science and research behind the concept of mind-body-soul,

The link between eastern philosophy, chakras and psychology,

The physical impact of disconnection on the mind-body level,

What science tells us about reconnecting the mind and body (+soul)

What you will experience:

Journey towards reconnection with your intuition through experiential practices,

Energy cleansing,

Energy healing,

Techniques to reset your nervous system,

Safe and confidential space,

Support to process and integrate your experience.