Therapeutic Parent Support Group With Guided Discussions

Parenting a teen can feel like walking a tightrope — between wanting to connect and not knowing how, between past wounds and present chaos. This 8-week online therapeutic group is here to help you feel less alone in it all.

Led by psychotherapist and art therapist Tatjana Simakova, this group offers a safe, supportive space to:

• Understand your teen’s behaviours through a trauma-aware lens
• Explore how your own story impacts how you show up as a parent
• Build practical tools for regulation, communication, and connection
• Be witnessed — without judgment, pressure, or the need to “fix”

This isn’t a class. It’s a space to exhale, reflect, and find grounded support with others who truly get it.

🗓️ Starts: Second weekend of January (day/time confirmed with participants)
👥 Small group (max 8 participants)
💶 €30 per session or €200 upfront
🎁 Sign up before Dec 31st to enter a draw for 1 free place

Whether you’re barely holding it together or simply want more support — you’re welcome here.