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Thursday Morning Chair Yoga 6-Week Class - Wells for Wellness

Wells House & Gardens

Thursday, 5 March 2020 at 10:30 - Thursday, 9 April 2020 at 11:30 (GMT)

Thursday Morning Chair Yoga 6-Week Class - Wells for...

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
6 Week Course - individual
This ticket entitles you to attend all 6 workshops. Gate entry included.
20 Tickets 9 Apr 2020 €70.00 €5.34

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Event Details

Chair Yoga with Hazel

5th March Class is FREE - Come out and try Chair Yoga!

6-week Chair Yoga Course: 5th March – 9th April

Cost: €70, Includes Class & Entry to the Gardens

The Course:

Chair yoga is suitable for students unable to participate in a traditional yoga class due to physical limitations. Chair yoga offers a practical alternative, as it deepens flexibility and strengthens personal body awareness. Clients can learn yoga postures, yoga breathing techniques, meditation, and ways of relaxation, all with the aid of a chair.

Teacher: Hazel Nicholl

Before training to become a Chair Yoga Teacher, I worked as a care assistant for over 12 years, for teenagers and adults with Disabilities.  I had always had a huge desire to help people and my priority has always been to try and find ways in which to help others feel better about themselves and more comfortable in their own skin. This led me to train and qualify as an Holistic Therapist.

I was delighted when I was asked to assist some of the service users in their Chair Yoga Class and to stay and join in with the class too! I saw first-hand how amazingly beneficial this class could be. I saw how everyone in the room got so much from the class! I saw worries and cares being left at the door as everyone settled into their experience, tuning into their breath and their body! I saw how everybody began to relax and soften into themselves. Each person, each soul, getting exactly what they needed from their class. And I was in Awe! I knew exactly what I wanted to do! I wanted to learn to do this! I wanted to learn to do what Chair yoga does! Chair Yoga makes Yoga accessible to Everyone and to Every Body!!

I did my 200 Hr Yoga Teacher Training with the Kilkenny School of Yoga. After I completed this training I went to London and did additional training with The Special Yoga Foundation, Yoga for Adults with Special Needs. I also did a specialised Chair Yoga training with Claire Osbourne. Throughout my training, my love of Chair yoga has grown immensely. I have a great passion to make Yoga, through Chair Yoga, accessible to Everybody!

For more information please contact us at retreats@wellshouse.ie or call 053 9186737. Ts & Cs apply.

Do you have questions about Thursday Morning Chair Yoga 6-Week Class - Wells for Wellness? Contact Wells House & Gardens

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When & Where


Wells House & Gardens
Ballyedmond
Y25 CF96 Gorey
Ireland

Thursday, 5 March 2020 at 10:30 - Thursday, 9 April 2020 at 11:30 (GMT)


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