Tipperary Sports Partnership is facilitating Swim Ireland’s Swim for a Mile programme Nenagh Leisure Centre starting February 8th 2022

The programme requires 3 swimming sessions a week. The programme format will be delivered through two coached sessions in the pool you register for. A third session weekly will be completed through a self guided swim (included in the price). This swim must be used during public sessions in the pool you have registered for (ie. cannot be used in any other of the locations than the one you are training in). You will be provided with a formal workout programme booklet also.

The coached session's will take place on Tuesday night 6.00pm and Thursday nights 7-8pm

Beginning Tuesday 8th February

Nenagh Leisure Centre

Time: 6.00-7.00pm Tuesday + Thursday 7-8pm

To sign up for the programme you must be able to swim 2 lengths of a 25m pool continuously and be able to thread water. The 12 week programme aims to progress you from swimming only 2 lengths of a swimming pool to confidently swimming a full mile (64 lengths).

The cost of the coached training programme is €100 plus online booking fee. Please note this fee is for TSP training sessions only it does not include the fee for the Swim for a Mile event days. For further information about events please see some details below. The TSP swim for a mile training programme is for over 18's. The Swim for a Mile events (please see below) run by Swim Ireland are for 12 years and over.

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Following on from the programme there will be an opportunity to participate in the Swim for a Mile events TBC due to current Covid restrictions where you can showcase your training with the challenge of swimming your timed mile !

Details of event will be sent to each individual

The timed swim for a mile event details will be issued through each pool and emailed to swimmers in advance

For any further information, please contact TSP office 0761-06-6201.