€14.49

Multiple Dates

Tuesday Evening Slow Flow Yoga 6-Week Class - Wells for Wellness

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Location

Wells House & Gardens

Ballyedmond

Y25 CF96 Gorey

Ireland

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No Refunds

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Join Liz for 6 weeks of evening Slow Flow yoga. Come away feeling positive, deeply relaxed and ready for a good night's sleep. This workshop is suitable for all levels.

This class is suitable for all levels. It will take place every Tuesday from 19:00 - 20:00 at Wells House & Gardens, starting from Tuesday the 25-2-20!

This 6-week yoga series is €13 per class and includes entry to the grounds of Wells House. Arrive early and take a brisk walk before getting your flow on!

Your Teacher – Liz Reilly

I have always loved movement.

I initially qualified as a personal trainer & in mat work Pilates. Movement as a way of creating body awareness & well-being has always been central to my work. I am drawn to teach & train in areas that help myself & others feel good.

Through my studies in Hatha based yoga (200hr) with Grainne Toher in Dublin, I fell in love with yoga. I then continued on to advanced teacher training (300hr) with Bryce Yoga School. Further training in Yin yoga (40hr) & Meditation teacher training (40hr) with Ashling Hughes has added breadth to my teaching. Certification in Rainbow yoga has allowed me to work with families and children, so much fun! This brought me to study yoga for children with additional needs with Jyoti Jo Manuel, which is always so rewarding.

A desire to expand my knowledge in body energy led me to a level 3 reiki practitioner certification, always in gratitude to my reiki master Hazel Kanes. Through continual learning, we have moments of great growth & connecting.

I hope to connect, teach and be taught by as many people as I can. I have a lot of love and energy to share.

Namaste,

Liz

To Book direct call 053 9186737 or retreats@wellshouse.ie

T&C's apply.

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Location

Wells House & Gardens

Ballyedmond

Y25 CF96 Gorey

Ireland

View Map

Refund Policy

No Refunds

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