€130

Understanding the Wisdom of the Body

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The Emmaus Centre

K67Y274 Swords

Ireland

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Refunds up to 7 days before event

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During this programme, participants will practice mindful exercises to bring them deeper into their Inner Being. Participants will also learn the art of Listening with compassion to themselves and others as a way towards healing and personal growth.

Understanding the Wisdom of the Body is a 2-Day retreat which will deepen your focusing skills by teaching you how to listen to your body in a gentle, accepting way with compassion and without judgment. Instead of trying to “get rid” of those butterflies in the stomach or that tightness in the throat, Focusing will bring physical release and many insights that allow you to respond in a way that helps you understand yourself and others.


Lunch + Coffee / Tea break Included in cost


About the Facilitator

Marian Burke is a counsellor and psychotherapist with over fifteen years’ experience. She is passionate about sharing the benefits of Focusing & Meditation as a way of Spiritual and personal growth. Her work concentrates on teaching Focusing, Mindfulness and meditation and she is the resident facilitator at the Emmaus meditation mornings which take place each Monday morning.

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Date and Time

Location

The Emmaus Centre

K67Y274 Swords

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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