Walking For Health-Couch to 5K @ Kilmore & Drumnsatt Hub Tuesdays @ 6:45pm
Event Information
About this event
Kilmore and Drumsnatt Sports Activity Hub is delighted to announce that we will commencing a new 6-week adults Walking For Health programme which will take place every Tuesday evening @ 6:45pm beinning Tuesday the 18th of January.
There are huge benefits to walking for our overall physical and mental wellbeing and we are commencing this pogramme which will be a progressive programme with the aim of completing a 5K walk at the end of the 6 weeks. The programme will be led by experienced walk leaders every Tuesday and the lights will be on around the track every Thursday evening from 6:30pm to 8:30pm where everybody is encouraged to get a second evening of walking in, which will be self guided.
All abilities and ages are welcome and will be catered for.
**N.B.**
This is a fully outdoor programme so please wear the appropraite clothing to comabt the elements.
If, before any weekly session you or your child/ren are feeling unwell or feel like you may be developing some symptoms associated with not only the Covid-19 but attributed to other illnesses we ask you to please refrain from attending the session.
Enjoy and stay safe!!