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Want to be truly happy ? Learn to Meditate

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Dervish Bookshop & Holistic Centre

50 Cornmarket St

Coal Quay

Ireland

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Meditation is the art of looking inside and discovering one’s own inner being.

Meditation leads us not only to totally new inner experiences but helps us also to transform our day-to-day life into a better, more meaningful and more fulfilling existence.

If we look outside for happiness this is what happens (short video worth a watch): https://www.youtube.com/watch?v=e9dZQelULDk

To avoid being a victim of life's suffering join us for the evening of basic introduction to meditation.

Program:
-the welcoming
-introduction to meditation
-basic meditation techniques explained
-guided meditation session
-QandA

Host: Sonja Roche- Psychologist and a Certified Mindfulness and Meditation Trainer who was taught and instructed by Thai Buddhist Theravada monks how to help people find inner peace.

Donations gratefully appreciated so that the room rental is covered. Minimum suggested donation 5 euro.

Booking encouraged via Eventbrite or email sonja.velic14@gmail.com, the event operates on 1st come 1st served basis.

Places limited.


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Date and Time

Location

Dervish Bookshop & Holistic Centre

50 Cornmarket St

Coal Quay

Ireland

View Map

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