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Well Dance for Seniors

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Well-Dance for Seniors is an extremely popular modern dance programme which can be done standing or in a chair

About this event

Well-Dance for Seniors is an extremely popular modern dance programme; It’s a movement class that will guide you through a series of simple, modern and creative dance movements & exercises to improve breathing, balance, fluidity, flexibility and strength—ALL to a great range of music – This 1-hr class flies by! seamlessly setting you up for the day, with exceptional fun and fantastic results.

This programme has been nominated for the National Lottery Good Cause Awards; Not only FUN, but proven to be good for you; Not just a dance session—it will empower you in a refreshing and enjoyable way. Can be done standing, and if you’ve a chair you can always sit down too.

Please Note:

For this event, priority is given to people living in the South Dublin County area. This may lead to the cancellation of your ticket. We appreciate that this may cause disappointment, but hope for your understanding in this matter. Thank you

Please do not book this event if there is any chance you cannot attend on the day. It is a live event.

A valid email address is required to register for this event. South Dublin Libraries will forward the email address you use to register to the facilitator who will then send an access code to your email address to enable you to attend the workshop.

The contact details (name, email address and phone number) you supply to South Dublin Libraries via Eventbrite will be accessible by the facilitator on the day of the event for the duration of the event in case they need to assist you in accessing the Zoom session.

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Organiser Ballyroan Library

Organiser of Well Dance for Seniors

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