Wellbeing in the Woods is a day of nurturing practices, conducted in the beautiful SCCUL Sanctuary, in the heart of the tranquil Kilcornan Woods, in Clarinbridge.

Surrounded by nature, you will experience a toolkit of science-backed techniques to boost your wellbeing. You will leave refreshed, revived, and with a clear understanding of what brings you true happiness.

Wellbeing is defined as the ability to feel good & function effectively. Research has found that by incorporating some simple habits into our lives, we can boost our wellbeing, improve our mood, become happier, healthier, more productive and improve our relationships.

Increased wellbeing leads to more peace, joy, happiness, and more success in every area of your life, from family, to work, relationships and beyond. Wellbeing is a choice, and it can be learned by anyone.

+ Boost wellbeing & happiness

+ Positive Psychology based activities

+ Nurture Mind, Body, Spirit

+ Interactive & engaging

+ Positive relaxed atmosphere

+ Nourishing Vegetarian Lunch