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Wellbeing Talk

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TCD Staff Only

Purpose: Boundaries provide us with a comfortable space to live our lives as we wish. However unless we know, build and maintain healthy boundaries, we can get overrun by the demands of others and the challenges of day to day living.

• What are boundaries and why they are so important particularly at this time.

• What stops us from setting good strong boundaries when we know they are in our best interests?

• Living from the “Inside Out” means taking personal responsibility. How to draw a line in the sand at this time for key areas of your life – time, emotions, energy and values.

Speaker - Jerry Kelly, FirstHRD , MA, H Dip, ADHP, Dip Cognitive Behavioural Therapy

After you register you will be sent a calendar invite with a Zoom link so you can access the training online.If you have any questions email staffdev@tcd.ie

Data Protection legislation safeguards the privacy rights of individuals in relation to the processing of personal data. The Data Protection Act 1988 and the Data Protection (Amendment) 2003. The data collected is being sought by the University and will only be used for the stated purposes.

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