Wellbeing Talk - Fall Still
Event Information
About this event
TCD Staff Only
Are you racing to go backwards? Are you longing for happiness yet keep chasing it in the future? This is a practical session built around a number of practices to bring stillness to your life in the present.
• How to fall still at a time of change and unpredictability,
• So much of our lives takes place in our heads – memory, speculation, imagination, etc. If you want to change your life, start with changing your mind.
• Practical exercise’s, tools and techniques to enhance awareness and stillness.
Speaker - Jerry Kelly, FirstHRD , MA, H Dip, ADHP, Dip Cognitive Behavioural Therapy
After you register you will be sent a calendar invite with a Zoom link so you can access the training online.
If you have any questions email staffdev@tcd.ie
Data Protection legislation safeguards the privacy rights of individuals in relation to the processing of personal data. The Data Protection Act 1988 and the Data Protection (Amendment) 2003. The data collected is being sought by the University and will only be used for the stated purposes.
Organiser Learning & Development Team, Human Resources, Trinity College Dublin
Organiser of Wellbeing Talk - Fall Still
The Human Resources Learning and Development Unit is a team of Learning and Development professionals delivering a comprehensive programme aligned to the strategic plan of Trinity College Dublin.
We strive to provide learning opportunities and supports that encourage all staff to achieve their full potential and strengthen the skillset and experience of Trinity’s staff to help delivery on our strategic goals.
We, the Learning and Development Team, are delighted to have the opportunity to work with Trinity’s diverse and talented staff.
