Wellness & Resilience for Artists with Margaret Dorgan

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Given our current reality, we need to respond in a measured way, we need to dig deep to support ourselves and our artistic practice.

About this Event

As your wellness is central to the success of your practice - this webinar will give you, the artists of the Creative Frame Network, an opportunity to openly discuss current challenges and provide you with coping strategies and tools to both grow & sustain a positive mindset and support you in managing both your physical and mental resilience at this challenging time.

At the end of this session you will have a greater understanding of the nature of stress and have more confidence in your approach to building resilience. This webinar puts you firmly in the driving seat of navigating the next few months.

You will be invited to:

  • Assess your personal stress levels
  • Learn practical coping strategies
  • Share personal challenges and experiences
  • Discuss mental wellbeing
  • Think positively
  • Sustain self-care when faced with challenges

On completion of this Training Module Participants will be supported to:

  • Set healthy boundaries
  • Learn to respond as opposed to react
  • Develop healthy support habits
  • Lead with emotional intelligence

Format: Zoom

11-12.30 webinar

12.30 – 1pm Q & A

Margaret Dorgan Executive Coach & Communications Specialist and Founder – Love Your Work & Catalyst Coaching

Margaret is an Executive Coach & Communications Specialist, highly experienced in planning and giving effect to communications strategies for national and global organisations. Her passion and flair for PR and corporate communications have in more recent years been augmented by a developed skill set as an Executive Coach, Mentor, Lecturer & Facilitator. Her newly launched service, ‘Catalyst Coaching’ finds her working with CEOs, leaders, Entrepreneurs, Social Enterprise Initiatives as well as creative businesses and individuals striving to bring clarity to their process, helping them identify and then achieve their optimum targets, one conversation at a time.

Margaret was a Senior Communications Executive with The Atlantic Philanthropies, Bord Bia and Barnardos. She possesses strong analytical, planning and organizational skills and has significant experience influencing at senior level.

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