WELLNESS & STRENGTH MORNING for ALL MAMAs-TO-BE
Event Information
Description
EVENT BROUGHT TO YOU BY THE POD COLLECTION.
PRENATAL STRENGTH (9.00-10.00am)
Prenatal Strength Class with Emma Dowling of Empowered Mama. Start your morning with a Prenatal Workout to strengthen your body & mind and prepare you physically & emotionally for the birth of your baby.
TALK (10.00-11.30am)
Open & honest chats with 2 guest speakers.
DIGEST & CONNECT (11.30 - 12.00 midday)
Chat with your fellow Mums to be, over complimentary refreshments & healthy bites.
*Please bring your own Yoga mat for the event.
We will be staying in Union Cafe after our Wellness Morning for a Mini Pop-up Shop from a selection of mum-run brands. Join us for a fun afternoon, all welcome.