Winter Solstice Cacao Ceremony: A sacred closing of the year ✨

Join me for an evening to honour the Winter Solstice, the turning point of the year. Through various rituals and practices, we will bring the 2025 chapter to a gentle close, and celebrate the light returning.

When & where:

Zenergy Yoga Studio, Blackrock, Co. Louth | Friday 12th December | 7.30-9.30pm

Here’s what awaits you:

🤍 Cup of Ceremonial Cacao (more info below)
🕊️ Deep breathwork and meditation journey
🌹 Journalling
✨ Reiki Energy Healing

Together we will slow down, go within, listen, dream and receive the gifts the darkness holds, just like nature is inviting us to.

You’ll be held in a cosy, candlelit space filled with music, words and poetry to guide you inward.

As you rest in stillness, I will come around and offer hands-on Reiki Energy Healing to each person, allowing you to receive exactly the energy your body and heart need. 🫶🏻

This is your chance to deeply relax, unwind and reflect on what truly matters this time of year.

You will float home afterwards feeling grounded, replenished, ready to navigate the December busyness with peace and presence.

Spaces are limited.

Some more information about Cacao :

Cacao has been used for thousands of years in ancient Mayan cultures for ceremonial, spiritual, and medicinal purposes. There is an energy that works through this sacred plant, often called Mama Cacao, which helps you feel deeply present, relaxed, compassionate and connected to your heart.

The cacao I share is Keith’s Cacao, sourced with integrity and care from Guatemala.

Drinking ceremonial cacao allows any healing work to go deeper, opening you to creative ideas, intuition, and guidance from your higher self.

Your experience will be guided by the intention you set for yourself. Whether you’re seeking clarity, loving energy, peace, joy, or inspiration. 🫶🏻

What makes Cacao so special:

Anandamide: Known as the “bliss molecule”, derived from the Sanskrit Ananda meaning happiness. It supports feelings of love, joy, and contentment.

Theobromine: Naturally uplifting, it promotes dopamine release and enhances focus, helping you drop more deeply into meditation and creativity.

Cacao is also rich in magnesium, iron, calcium, antioxidants, and other nutrients that make it one of the world’s most nourishing superfoods.

Ways we can connect so you can find out about more events like this:

Instagram: the.lightpractice

Tiktok: @the.lightpractice

Or visit my website