€55

Womans Evening Circuits/Pilates Fitness Class

Event Information

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Date and Time

Location

Location

Garryduff Sports Centre

Garryduff

T12 ER22 Rochestown

Ireland

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Refund Policy

Refund Policy

No Refunds

Event description
Late evening Circuit and Pilates based fitness classes in Garryduff, Rochestown.

About this Event

This is a full body workout designed to get you fitter, stronger and leaner in a fun, relaxed environment. Class is suitable for all levels and all equipment is provided. We start with a warm up, followed by a 25 minute circuit, finishing off with Pilates stretch and strengthen. Class is approximately 45 minutes.

All equipment is provided. This is a 6 week term - 6 classes over 6 weeks is 55 euro (no class 17 March).

What do I need to bring to the class?

All equipment is provided you just need to bring water and a towel if you need it.

Do I need to be fit?

I will ask you to complete a health screening questionnaire - provided you don't have any illness or injuries listed on the form, you're good to go. The class is designed to provide easy and more difficult versions of each exercise, so you can work within your own ability and I am there to help and support you along the way.

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Date and Time

Location

Garryduff Sports Centre

Garryduff

T12 ER22 Rochestown

Ireland

View Map

Refund Policy

No Refunds

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