Free

Womens Wellness Series

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Capel Street

Capel Street

Dublin 1

Ireland

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Event description
A 6-week journey into embodied and wholehearted living for women with Sile Walsh and Lisa de Jong in Dublin city centre.

About this Event

A 6-week journey into embodied and wholehearted living for women.

There are many areas of life we would love to improve and can read about endlessly in self-help books but never fully integrate. When we come together as a group to learn, to experience, to share and to give and receive support, true change can occur. We then have the opportunity to integrate positive change into our daily lives.

Sile Walsh and Lisa de Jong invite you to join us on a 6-week journey into embodied and wholehearted living.

We can cover the following areas:

  • Confidence, embodiment and taking up space
  • Self-worth and self-care
  • Boundaries, relationships and codependency
  • Creativity and perfectionism
  • Communication skills and assertiveness
  • The menstrual cycle, or menopause transition: hormones and how to harness the cycle for intentional living

Who is this programme for?

This is an open invitation for women, those raised as women or those who identify as such to join us in a journey of embodied and wholehearted living. This 6-week journey is best suited for people open to learning, developing and reflecting.

Price is inclusive of 12 hours of workshops, materials and access to a private WhatsApp support group costing €195 in total.

A deposit of €45 will be required to secure your spot on the series and will be payable through credit card, paypal or bank transfer .

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Location

Capel Street

Capel Street

Dublin 1

Ireland

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