€11.53

Workshop: Pilates for dancers

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Pilates inspired exercises designed to help and support dancers

About this Event

Tune in, from the comfort of your own home, as we move through some exercises and techniques to help support your dance practice

Some areas of focus: Foot strength, ankle strength, posture, hip mobility, core stability, spine mobility

You will be sent a Zoom link via email where you can tune in

**this workshop is not suitable for those with injuries

**once your place is booked, I cannot offer refunds/transfers

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