World Meditation Day: Free Family-Friendly Meditation & Lunch

Celebrate World Meditation Day with Peace, Play, and Mindfulness!

Himalayan Meditation Ireland invites you and your family to a special community gathering in Annacotty. Whether you are an experienced meditator or just curious to try it out, this event is designed for everyone.

This is a non-religious event focused on bringing the community together for mental well-being and relaxation. Adults and kids are all welcome!

What to Expect

Introduction to Himalayan Meditation

A gentle, family-friendly introduction suitable for both adults and children, helping everyone settle into the session.

Kids’ Mindfulness Session

• Fun mindfulness games
• Simple breathing and grounding exercises
• Collective meditation
• Creative art activities

Adults’ Mindfulness Session

• Guided session focusing on 7 Chakras
• Focused grounding and breathing techniques
• Collective meditation session

Group Sharing

After the individual sessions, both groups come together to share experiences in a supportive, calm environment.

Complimentary Lunch

Lunch is provided for all participants. You can enjoy your meal at the venue or take a to-go box with you.

⚠️ IMPORTANT - PLEASE REGISTER: While this event is free of cost, registration via Eventbrite is mandatory.We are providing free lunch for all attendees, and we need accurate numbers to prevent food waste and ensure everyone is fed!

Contact Us: If you have any questions, please feel free to reach out:

• Name: Sowparnika Kulandaivel
• Contact: 0834401327
• Email: journey2innerpeace.ie@gmail.com
• Website:www.himalayanmeditation.ie